SW - 216 lbsGW - 160 lbs
LW - 216 lbs
TW - 219.8
OL - +3.6 lbs
Weight-in 12 April 2025: SW - 216 lbsGW... - Weight Loss Support
Weight-in 12 April 2025
CaterhamSeven2025 April
Written by
CaterhamSeven
2025 April
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1 Reply
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GizmocatModerator13kgMaintainer
Hello and welcome. I see you have previously lost a lot of weight so well done for that. You have come to the right place for support on your journey. Here is a link to information about what is on offerhealthunlocked.com/weight-l...
You might like to start by posting your weight as you have here on the Weigh In. You can find it on the above link. The Daily Diary is good for meal ideas and posting your plans. The Fit is Fun club is for exercise.
Do have a good look around and read all the links. Join in as much as possible and you will get lots of support. That is the key to success.
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