Eaten 2 mini mince pies

[Bluelady-sing]

Come January I'm probably going to regret it

[Hectorsmum2 Visitor]

for christmas I usually make a plan and discuss with a freind what my treats are going to be. I always have a couple of mince pies, a peice of christmas cake and some christmas pudding as well as a small christmas dinner. my plans are written down and I aim to maintain over christmas rather than lose. any loss is a bonus. In the summer when I go on holiday I also make a plan. I have two ice creams, one cream tea and a pudding if we eat out.

[Dietwoman Visitor in reply to Hectorsmum2]

I love this idea I guess I do similar but dont write it down, but think I will give it a go on my next holiday event

[AToast 2024 December]

If you are going to have 2 mince pies make sure you enjoy them otherwise why would you bother.As long as you get back on the healthy eating bus that is all fine and dandy.

[Ttibbett Restart Dec 2024]

I think you have done well to only have two mini mince pies. I have eaten little more. Chocolates, Christmas pudding, cake. Christ6is difficult to keep to diet. I tell people not to buy me chocolate but still receive them.

[TheTabbyCat Administrator 16kg in reply to Ttibbett]

Welcome back Ttibbett, Christmas is always difficult with all the extra goodies around.

Here's the link to our pinned posts where you will find everything that we have going on.

healthunlocked.com/weight-l...