Weight 68.7kg Could be my scales. I would like to eat oats porridge sometimes in the morning but I cannot because the oats upset my stomach so what could I eat in its place?
Weight : Weight 68.7kg Could be my... - Weight Loss Support
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Bluelady-singHealthy BMI
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Bluelady-sing
Healthy BMI
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Activity2004Visitor
Do you like grits?
MonLew3kg
Maybe yoghurt with fruits and toasted chopped seads or nuts?
focused1Maintainer13kg
High protein - keep full with eggs . Omelette , scrambled with spinach
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