I’ve lost one pound but could do better. I need to drink more water and exercise more.
November: I’ve lost one pound but could... - Weight Loss Support
November
Written by
julruthie
To view profiles and participate in discussions please or .
1 Reply
•
GrigidModerator4 stone
Well done on the 1lb, it's a good start.
The Weigh In group offers lots of peer support if you would like to join in there?
Not what you're looking for?
You may also like...
November Goals
So I want to set out some November goals;
Lose at least 8lbs
Go swimming at least 3 times
Do more...
Daily Diary Thursday 2nd November 2017
Good evening all, another slight change to the plans, and I shall be your host tonight/tomorrow....
November 2017 newbie
Hi, I'm Daisy.
I am 44. In March 2017 I was put on several medications (anti anxiety,...
Daily Diary Saturday 25th November 2017
Good evening lovely people and welcome to the daily diary any newbies. If you don't know what to...
Maintainer's Club November 2023
Welcome to Maintainers Club this November where we celebrate the highs and lows of maintaining....