November: I’ve lost one pound but could... - Weight Loss Support

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November

julruthie profile image
julruthieRestart Nov 2023
1 Reply

I’ve lost one pound but could do better. I need to drink more water and exercise more.

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julruthie profile image
julruthie
Restart Nov 2023
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1 Reply
Grigid profile image
GrigidModerator4 stone

Well done on the 1lb, it's a good start.

The Weigh In group offers lots of peer support if you would like to join in there?

healthunlocked.com/weight-l...

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