So does anyone go to the Higher Broughton Leisure? to the gym, I only have 8 week's membership but could extend it from a referal from my GP and would love to meet someone so we could both encourage each other and also wont be so daunting on my own
So Anyone? : So does anyone go to the... - Weight Loss Support
So Anyone?
I think the chances of you finding a specific gym buddy here, mascotty02 are slim to zero. Why don't you ask your GP if they can put you in touch with local people who have also been referred? Maybe you could go along to the gym and ask if they have a new members' evening, where you could meet people before starting gym work? Do you have a friend/relative/workmate/someone from the hospital that would go with you?
Going to the gym may help with weight loss, but watching what you eat will do far more. Why not join us on our Daily Diary for assistance with meal planning?
Hi moreless, thanks for your comments, its appreciated, I do have a nutritional meeting on Tuesday as well again referred by my gp, I eat pretty much healthily as it is but advice is just as good to make sure I am on the right track.