Newbie

[Vegg-]

Hi everyone,

I join to help me change my lifestyle in order to improve my health.

[N-o-r-d-i Maintainer 64kg]

Hello and welcome to the forum where you will find a lot of people who are on a similar path - searching for the way to live so that we can be healthier and therefore happier.

Have a look around and see which of our threads are 'talking' to you. We do weigh-ins, daily diaries, fitness threads and many others. You can find all the info in our Pinned Posts: healthunlocked.com/weight-l...

Hope to see you around and if you have any questions - just ask!

[Vegg- in reply to N-o-r-d-i]

🙏🏿Thank you

[Imustdothis 2st 7lbs in reply to Vegg-]

Hello Vegg-, welcome to the forum, you will find help and backup on here that is second to none, lots of ideas for menus and tips to help along your journey. I wish you well. Take care xx