Having started to try to lose weight about 13 weeks ago at 73.05 kg and gone up and down a bit along the way I am now 69.7 kg. Hoped it would have been more but I guess some is better than nothing. Portion sizes are more controlled too. Hope to lose another 3 kg before my son's wedding in December.
Yo-yo-ing.: Having started to try to... - Weight Loss Support
Yo-yo-ing.
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You're doing well, Semibreve40, but I'm sure you'd find it easier and more enjoyable if you joined today's weigh-in and logged your meal plans on our Daily Diary, you'll be made very welcome
Links for both in Pinned Posts healthunlocked.com/weight-l...
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I know the feeling. Well done in getting so far. I've rejoined here to give me inspiration and it certainly does. We're all on a weight loss journey with it's ups and downs. I weigh about the same as you were at the beginning. This time I am determined. You have 4 months to December to your son's wedding so it gives you inspiration to lose more. Good luck.👍
That is a significant weight loss. Better to lose it slowly and keep it off and you have lots of time until the wedding. Good luck
Hi Xzbv it's great to see you back. I'm sure that you can remember your way around but if you can't I suggest that you begin at the pinned posts. Just click on the link below, scroll down until you find a post which interests you, click on the title to open the post. If you want to see another one just start again.
healthunlocked.com/nhsweigh...
As always we find that participation is the key to success. The Daily Diary and the weekly Weigh In are very good places to begin.
Good luck 🍀