Starting weight - 299 lbs
Current Weight - 241 lbs
Goal Weight - 180 lbs
Height - 5"8
Sex - Male
Age - 28
Since 15th April 2021 I decided to change my life by changing my eating habits. I also found a job and I move more now albeit trivial and doesn't count as exercise. I started incorporating 20 minute brisk walks in my daily routine since a month ago too.
What can I say, it feels amazing. The amount of energy that I have not having to carry around the extra 58 pounds on my body is incredible too. No more out of breath, I can finally park far away and walk to my destination, without frustration if I don't find a near destination free parking zone.
I look better too and for the first time in 3 years, I am starting to get some attention from girls, which feels great too.
If I reach my goal in 6 more months (10lbs/month weight loss) that'll be great because at 180lbs I will be healthier than I ever was in the last 8 years! I expect weight loss to considerably slow down in the coming months, especially when I'm sub 200 lbs.
At 180lbs I will still be a little chubby/overweight because my ideal weight is more like 165lbs but once I'm at 180lbs I'm in no hurry to lose the extra 15lbs.
For the longest time I didn't think I could do it, I thought I didn't have the will and discipline to lose weight, but now I know. MyFitnessPal helped me a lot of course, logging and weighing everything I eat too.
Onto the second half!