Strawberry Tarts: Well, after being... - Weight Loss Support

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Strawberry Tarts

Bee-bop profile image
Bee-bopMaintainer2st 7lbs
β€’11 Replies

Well, after being tempted by Mitzy200 's strawberry tarts yesterday, I had a go at making some today! πŸ˜ƒ

These are wheat free, sugar free and vegan

Ingredients were:

150g buckwheat flour

25g Vitalite dairy free margarine

table spoon of Stevia sugar substitute

Water ( I just added a bit at a time till it stuck together)

one heaped half teaspoon of Just wholefoods veggie gel

Strawberries

I am super impressed they worked and tasted really good πŸ˜‹

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Bee-bop
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11 Replies
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Wow Bee -bop! I'm coming over straight away. They look amazing. I love the idea of vegan jel. I have packet on the fridge ( from the time I thought of making no bake vegan cheesecake)

Have a lovely strawberry celebration. πŸ“πŸ“πŸ“

Bee-bop profile image
Bee-bopMaintainer2st 7lbs in reply to

Haha, they taste sooo good! I have never made made them before πŸ˜€

springersrule profile image
springersruleModeratorHost76kg

Oh they look amazing Bee-bop, yum yum xx

Bee-bop profile image
Bee-bopMaintainer2st 7lbs in reply to springersrule

Thanks springers rule, and only 27g of carbs for 100 g of the flour. I used 150 g to make 12 tarts so each case is less than 3.5 g of carbs each πŸ‘

springersrule profile image
springersruleModeratorHost76kg in reply to Bee-bop

Oh that's even better. I haven't tried buckwheat flour, i'll have to try it out. Thanks for the idea πŸ’– xx

Bee-bop profile image
Bee-bopMaintainer2st 7lbs in reply to springersrule

No worries, as I try to go for lower GI, a lot of things overlap with low carb and/or good for diabetes πŸ‘

springersrule profile image
springersruleModeratorHost76kg in reply to Bee-bop

😊 xx

lea57-49r profile image
lea57-49rMaintainer3st 7lbs

These look delicious.

Bee-bop profile image
Bee-bopMaintainer2st 7lbs in reply to lea57-49r

Thanks Lea, they're really tasty πŸ™‚

Greendream123 profile image
Greendream123

They look great!!

Bee-bop profile image
Bee-bopMaintainer2st 7lbs in reply to Greendream123

Thanks Greendream, they taste great to me too πŸ™‚

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