This is my first post, I’ve been dipping in and out just reading for awhile.
I had a baby last year, now a mum to 3 girls 🙈 we have older step children too and a busy family life. I’m really struggling to be consistent. Six months after my 2nd baby I went to the gym ate consistently well and lost 3 stone. This time around I’m struggling to stay on track and everything keeps derailing me and I have no energy at all and just feel exhausted all the time.
Last time I counted calories using MFP and had a personal trainer. I can’t afford a trainer this time but I know how to lose the weight, have goals to aim for, know I’ll get more energy by being healthy but I just can’t seem to get the ball rolling and find a routine and be consistent. I feel miserable being overweight, unattractive, dreading the summer and seeing everyone showing off their bodies. Any support would be appreciated!