This morning I have done my first Zumba fitness class and boy did I sweat!! I'm rhythmically challenged so it probably wasn't very graceful to watch but I did enjoy it and I am looking forward to doing it again.
I must have drunk at least a litre of water afterwards but that's good right!
My challenge for today is not to spend the day in front of the computer studying but to get moving and get my steps up as they have been a bit lacking this week
Yesterday I made my own almond butter!! Shop bought is so expensive and this way I know exactly what is going into it. It is rather tasty but must try not to eat the whole pot!! Am going to have a go at peanut butter next week.
Hope you have all got exciting things planned for today
Take care x
Written by
Rosieb10
To view profiles and participate in discussions please or .
Sounds like you're having a great day, and I am impressed that you made your own Almond Butter. How did you do that? I'd be very interested to know, if you'd care to share your recipe. I love nut butters.
It's a lovely sunny day - and I'm just having my lunch.
I've never tried making peanut butter. Sounds interesting. How did the almond butter come out? I have to say I love peanut butter flavor (not peanut butter itself, just the flavor ) but have never tried almond.
My husband thought there was butter in peanut butter...
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.