Hi
10.30 cup of tea.
12 egg in bread -coffee
3.30 coffee
5 an orange
7.30 fish and daal-mango and passion fruit yoghurt
Exercise 5km virtual speed walk along Wailea beach path on the tread mill - wedging clay- if you do pottery you know
Hi
10.30 cup of tea.
12 egg in bread -coffee
3.30 coffee
5 an orange
7.30 fish and daal-mango and passion fruit yoghurt
Exercise 5km virtual speed walk along Wailea beach path on the tread mill - wedging clay- if you do pottery you know
If you're quick, Korona, you'll be able to post on today's DD and you could add your menu for tomorrow on Thursday's DD. The links for both can be found in Pinned Posts
What have I put it on I thought it was on the DD
You've posted on the open forum, not replied to Tiggerr's DD thread. This will help healthunlocked.com/weight-l...
I'm new to this site and not very techy so you will see me all over the place posting things where I shouldn't 🤔
daal mango sounds yummy, please share the recipe.
I got a mango and it might be nearly ripe by now.
No ,it was fish and daal then a muller ligh mango and passion fruit yoghurt
Okay, thanks. But daal and mango sounds way better than fish and daal.
Maybe I just give it a try. Or I can add some mussels because I don't have fish left for this month.
I make my daal in an instant pot , 1 cup chana daal, 1 inch fresh ginger 1 tsp turmeric and 4 cups water pressure cook for 10 mins stir then add 1 tsp salt 1tsp Garam masala pressure cook for 10 mins while that’s on heat 1 tsp oil in a frying pan when it’s hot add 1 heaped tsp cumin seeds 1/2 tsp chilli and 5 chopped cloves of garlic fry add this to the pot and pressure cook for 10 mins , you can add fresh coriander if you like it Walah daal