Let's do this ....

[Indigorouge]

Towards the latter of 2020 work which led to stress took over my life .

Everything was on hold.

Now, it's 2021 and everything is under control at work I'm ready to try again .

I need to lose weight because all the weight accumulates on my stomach and I feel so bloated and unhealthy !

This Monday its time to make a change , do I have it in me to fulfill this personal challenge .?

[BridgeGirl Administrator 2 stone]

Welcome back, Indigorouge

You probably know your way around but, as a reminder, here's the link for Pinned Posts, for the weigh in, Daily Diary etc. healthunlocked.com/weight-l... You might like to join Lytham 's Here Comes Spring Challenge.

The Monday Mass Movers will make you very welcome.

All the best

BG

[Lytham 3 stone in reply to BridgeGirl]

Yes, it would be great to have you with us Indigorouge , here's the link! x

healthunlocked.com/weight-l...

[walkinthewoods 7lbs in reply to Lytham]

Hi love to join the Spring Challenge

[Lytham 3 stone in reply to walkinthewoods]

Hi, you've already joined hun, you just need to weigh in this week, here's the link x

healthunlocked.com/weight-l...

[Hasel17]

Hello and welcome back

Sure you can do it, step by step and don't look back. 💪

[Bluelady-sing Healthy BMI]

I am 65kg at 171cms want to go to 63kg

[Jweanie]

Go for it! Well done 😊

[focused1 Maintainer 13kg]

Yes you can . I feel most of us have eaten more this Xmas . I put on hardly any weight last Xmas but this time I know I have eaten and drunk to extremes . Try You Tube for some exercise ideas .

[walkinthewoods 7lbs]

You can do it.