Fitness

[FAAB]

I would like to share experience for having healthy life style and physical fitness.

[BridgeGirl Administrator 2 stone]

Hello FAAB

This is a peer to peer support forum for people wishing to lose weight. We learn together and share what we learn. Are you aiming to lose weight and join us?

[FAAB]

Yes I would like to

lose weight.

[BridgeGirl Administrator 2 stone in reply to FAAB]

Welcome to the forum

You will find everything you need by following this link to Pinned Posts healthunlocked.com/weight-l... I recommend joining a weekly weigh in and using the Daily Diary, where members share their meal plans.

You can take a tour of the forum healthunlocked.com/?tour=true if you haven't already done so.

The more you get involved, the more you'll get out of it

[Dave1000 1 stone in reply to FAAB]

Hi FAAB I am part of the weight loss forum introduced by BridgeGirl and Lytham which I can’t speak highly enough about. I like you would be happy to share exercise and encourage others to do likewise. This can be done by using the chat facility and I were oilfield be happy to do this with you if that helps. My choice of exercise is Peloton Spin predominantly and bike riding when the weather improves. If this is of interest please let me know. How’s the weight loss going? Dave

[Lytham 3 stone in reply to Dave1000]

And just look at that AWESOME badge you're wearing now! x

[Lytham 3 stone]

Hi, would you like to take part in our weigh in? Here's the link, I hope to see you there! x

healthunlocked.com/weight-l...