Home made veg soup: just thought I'd... - Weight Loss Support

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Home made veg soup

Little_lizzie profile image
Little_lizzie2 stone
36 Replies

just thought I'd post Picture of my home made veg soup, really easy

Carrots, leeks, sweet potato, green beens,lentils, salt n pepper, and mixed herbs..

You can add what ever veg you like, potato thickens it so no need for no need for artificial thickening..

Boiled in veg stock, blitzed, and a quarter pint of semi skimmed milk. (Optional, gives it a bit of creaminess)

I don't measure, I just chuck it all in... and it's.... devine!

Lizzie xx

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Little_lizzie profile image
Little_lizzie
2 stone
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36 Replies
BridgeGirl profile image
BridgeGirlAdministrator2 stone

Sounds and looks great! I'd probably chuck some cheese in for a bit of extra fat, to make it even more filling - thickens it up, too :)

Little_lizzie profile image
Little_lizzie2 stone in reply toBridgeGirl

I'm trying to cut down on cheese... its my favourite go to snack!

Lizzie x

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply toLittle_lizzie

I don't think of it as a snack but I have it in lots of recipes. :)

M0rv3n profile image
M0rv3n7lbs

Looks yummie x

Little_lizzie profile image
Little_lizzie2 stone in reply toM0rv3n

Thank you x

jason23 profile image
jason23

That looks amazing!

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply tojason23

Hello and welcome, jason23 😊

You'll find all our groups and activities in Pinned Posts healthunlocked.com/nhsweigh... , plus a Welcome message. A good place to start is with a weekly weigh-in on the day of your choice, and the Daily Diary, where members share their meal plans.

This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. Active participation can be a great boost to your own efforts so I hope you'll become an active member and we will see you joining in around the forum 😊

PS the app doesn’t give access to all parts of the forum so we advise everyone to get rid of the app and log on to the full website using the browser on their phone

Little_lizzie profile image
Little_lizzie2 stone in reply tojason23

thank you...

Zest profile image
ZestHealthy BMI

Wow Little_lizzie

Your soup looks fantastic. Yum!

Zest :-)

Little_lizzie profile image
Little_lizzie2 stone in reply toZest

Thank you, twas fabulous!

Greendream123 profile image
Greendream123

Looks good - I love a veggie soup, tasty and doesn't mess up the kitchen!

Little_lizzie profile image
Little_lizzie2 stone in reply toGreendream123

exactly!!

Lytham profile image
Lytham3 stone

Sounds great! Looking good with your new half stone badge ! :-) x

Little_lizzie profile image
Little_lizzie2 stone in reply toLytham

OMG!!! I never even saw that!!!

Thank you!!!

Little_lizzie profile image
Little_lizzie2 stone in reply toLittle_lizzie

(it's 9lb now lol)

Lytham profile image
Lytham3 stone in reply toLittle_lizzie

WHOOP WHOOP ! :-) x

Lytham profile image
Lytham3 stone in reply toLittle_lizzie

Ha ha ! Looking good girl ! :-) x

ScoutyPat profile image
ScoutyPat

Soynds lovely and just the thing to have now days are starting to get shorter.

Little_lizzie profile image
Little_lizzie2 stone in reply toScoutyPat

It is... all done and dusted in an hour!

Nippysweetie profile image
Nippysweetie

Looks and sounds very tasty! Try a teaspoon of cumin powder next time, it just lifts it!

TheTabbyCat profile image
TheTabbyCatAdministrator16kg in reply toNippysweetie

Welcome to this amazing forum Nippysweetie , that's a lovely user name! I suggest you spend some time clicking about to find your way around. It's easier if you have a lap-top as there are several threads. If you’re using another device I strongly suggest that you use the web page as opposed to the app at least until you know your way around.

Have a good read of the pinned post “Welcome Newbies” and follow every thread.

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You will find there's loads of tips about better eating, from other members. Sharing your daily menu not only helps you stay committed, it can help other members too.

Good luck I hope to "see " you around. Xx

Little_lizzie profile image
Little_lizzie2 stone in reply toNippysweetie

I'll do that!

san_ray70 profile image
san_ray70Maintainer in reply toNippysweetie

I put cumin and a touch of chilli in my veg. soup, very tasty and warming.

Mabel1924 profile image
Mabel1924

Looks nice

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply toMabel1924

Hello and welcome, Mabel1924 😊

This is a great place for information and support so jump right in as active participation will give a great boost to your own efforts. A good place to start is with a weekly weigh-in - why not pop over now and join the Saturday team? - and the Daily Diary, where members share their meal plans.

You'll find them and all our groups and activities in Pinned Posts healthunlocked.com/nhsweigh... , plus a Welcome message.

This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊

PS the app doesn’t give access to all parts of the forum so we advise everyone to get rid of the app and log on to the full website using the browser on their phone

Pquinn profile image
Pquinn

Chick peas are an alternative to milk

Little_lizzie profile image
Little_lizzie2 stone in reply toPquinn

ah, I didn't know that! Cheers!

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply toPquinn

Hello and welcome, Pquinn 😊

You'll find all our groups and activities in Pinned Posts healthunlocked.com/nhsweigh... , plus a Welcome message. A good place to start is with a weekly weigh-in on the day of your choice, and the Daily Diary, where members share their meal plans.

This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. Active participation can be a great boost to your own efforts so I hope you'll become an active member and we will see you joining in around the forum 😊

PS the app doesn’t give access to all parts of the forum so we advise everyone to get rid of the app and log on to the full website using the browser on their phone

I bought a big saucepan this week, have been watching too many curry making videos and lots seem to use a base gravy made up of blitzed veg and spices, etc but already I’m thinking soups for the colder autumn and winter so will jot yours down, thank you.

Little_lizzie profile image
Little_lizzie2 stone in reply to

You are welcome.. love stew too!

Enjoy!

pauluk60 profile image
pauluk601st 7lbs

liz i have started to add yogurt to a lot of meals and it works

Little_lizzie profile image
Little_lizzie2 stone in reply topauluk60

When I make a curry I use Greek yogurt fire the creaminess... its s nice touch to it xx

Lizzie xx

pauluk60 profile image
pauluk601st 7lbs in reply toLittle_lizzie

hi liz i use the low fat one and add it to all sorts of meals as long as does not spoil or make a mess my guts seem to b improving with it

Little_lizzie profile image
Little_lizzie2 stone in reply topauluk60

Yeah, always low fat x

Lizzie

Moreorless profile image
MoreorlessMaintainer3 stone

Hi there

Your soup looks lovely. I have been making soup too- carrot and coriander today, leek and potato, mushroom etc. It is a week and weather for slimming homemade soups!

Little_lizzie profile image
Little_lizzie2 stone in reply toMoreorless

Hi Moreorless . My mum makes amazing soups... leek n potato, broccoli, and a yours, carrot and coriander.. so easy to make, freezable, lovely!

Lizzie x

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