lovely soup: Here is my favourite soup... - Weight Loss Support

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lovely soup

knitsandcodes profile image
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Here is my favourite soup recipe. Even my veg-hating children love it.

Roughly chop one onion, a stick of celery, couple of garlic cloves and fry in olive oil until soft.

Roughly chop 3 courgettes and add to pan. Fry for a minute or two more.

Add a litre of chicken stock and simmer for 20 mins.

Add a pot of hummus - any flavour you fancy

Blend and enjoy!

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knitsandcodes
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5 Replies
Zest profile image
ZestHealthy BMI

Hi Knitsandcodes,

This looks like a tasty soup, and I have copied and pasted it into my recipe file for future use. I would never have considered blending with hummus before, but that sounds like a great idea!

Thank you for posting it.

Lowcal :-)

moreless profile image
morelessAdministrator7 stone

Yum, yum Knitsandcodes, sounds delicious :)

If you don't mind, I shall put the link in Lucca's recipe thread, so that we can always find it :)

knitsandcodes profile image
knitsandcodes in reply tomoreless

Please do. It's great because the hummus adds protein and interesr

bakersdozen profile image
bakersdozen

I have tried this soup without hummus and it is yummy. Never thought of adding hummus will try to make it Thanks for encouraging me as I always kept saying I must make hummus but now I will just do so.

nhs2015 profile image
nhs2015

Mmmmmm.... Delicious. Will try it.

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