Hello there, ive found that walking around places I’ve never been before with my partner a really great way to exercise and just enjoying the scenery, how has everyone else been keeping active?
Adventuring new places: Hello there, ive... - Weight Loss Support
Adventuring new places
Hi Happybutterfly I agree and have found some new places nearby that we have never been before. We always did walks and visited places before and sometimes got lost but that's part of the fun. was a bit scary when the walk led us through a field of cows so my partner chased them with a big stick so we could make a run for it-so funny 🐄
In the same way as yourself. It's been a really nice experience and something I want to continue even after everything goes back to normal. It's been a lovely lifestyle change. I had a bad fall a few weeks ago and ended up with a minor head injury and needed to rest to recover which through me off going for walks.. it really negatively impacted my mood. Just getting back on track with it now and am starting to feel happier again