Motivation required!

[Krish2212]

Ideally need motivation for people that are on a journey to weight loss. Anyone else have PCOS? Would be interested to learn any techniques that are working.

[IndigoBlue61]

Hello and a very warm welcome to the Weight Loss Forum Krish2212

There is some evidence that a low carbohydrate diet can be helpful for PCOS I’m going to tag moreless as she has some links you may find interesting 😊

If you haven’t already then please read the Welcome Message in Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around the forum.

As a peer to peer support group we rely totally upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start

Best wishes in your weight loss journey

Indigo 😊

[Krish2212 in reply to IndigoBlue61]

Thank you Indigo. Where can I find the weigh-in forum?

[IndigoBlue61 in reply to Krish2212]

All the links and information are in Pinned Posts Krish 😊

[Lytham 3 stone]

Hi and welcome, would you like to join the weigh in today? Here's the link, hope to see you there! x

healthunlocked.com/nhsweigh...