Hello everyone

Don't look at diets just try to eat healthy because it's good for you and you will feel happy and in control

[IndigoBlue61]

Hello again Hidden how are you getting on? Have you had time to read all the welcome information and decide upon a a strategy for your weight loss?

[Hidden in reply to IndigoBlue61]

Yes I have thank you, I'm just eating sensibly, healthy foods, and portion control looking forward to a weight loss tomorrow

[IndigoBlue61 in reply to Hidden]

That’s all sounding positive 😊. Keep in touch, the forum is open 24/7 and nothing beats regular forum involvement

[Hidden in reply to IndigoBlue61]

Thank you

[IndigoBlue61 in reply to Hidden]

You’re very welcome 😊