I've just found this site and wanted to say hello to everyone I'm in serious need of getting fitter and healthier and thought what better a way than a forum to make new friends in the same boat. Im due to start my odp degree next month so that's what has given me a kick up the backside to change my habits now. I want to be an advocate for the NHS and I want to practice what I will be preaching and be healthy!
I have around 4st to loose and today is the start of my journey!
So hi everyone 😁 if there are any groups that you think would be good to join pls pls pls post them on here