New member

[Hypnotic]

Will start tomorrow as First of the month. 7-8 stone to lose so will now try calorie counting instead of slimming world as obviously it’s not helped me.

[IndigoBlue61]

Hello Hypnotic and Welcome to the Weight Loss Forum

If you haven’t already then please read the Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around.

As a peer to peer support group we rely heavily upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start

Best wishes in your weight loss journey

Indigo 😊

[lea57-49r Maintainer 3st 7lbs]

Welcome to the forum and I wish you well on your weight loss journey. I tried Slimming World and I didn't like it at all.

[craftnut 2lbs]

Hi I’ve tried SlimmingWorld 3 times and after an initial loss, the weight didn’t budge no matter how diligent I was. Very disappointed. We’re you the same? I now cut the carbs and do intermittent fasting. Good luck on your journey x ps I have the same amount of weight to lose x

[Bee-bop Maintainer 2st 7lbs]

Hi there,

Sorry to hear that you have tried an approach that hasn't worked but that you are looking at a new alternative in calorie counting ☺

I am on SW and losing weight myself.

[andyjudo]

I found the only way I could lose weight was to exercise. Bought a cheap bike and lost 4stone quite quickly.

Keep well