Well this is my second day of posting not much to say but hi and hope you all have a good day and stay safe
New day: Well this is my second day of... - Weight Loss Support
New day
Hi Jo,
How did day 1 go?
Please don't feel that you have to come and post every day. Joining in with other people's chats and joining the Daily Diary and a Weight loss day will give you plenty of people to talk to each day, without you feeling that you have to think of something to say. We are all very happy for anybody to jump into any chat. It's a great way of giving and receiving support and making plenty of virtual friends
Thank you for that day 1 was ok only junk was 2 packets of crisps coming back has given me some structure in my day I suffer with mental health issues and just trying to cope with all of this and on top my Dad died and I'm try to deal with this and focusing on this helps me so thank you for my winge
Coping with the loss of a parent is stress enough, without all this 'other stuff' on top.
I think it sometimes helps to do something like this at these times. It is something that you can take control over and helps you feel more positive ... well, it does for me anyway.
Hang in there and stay safe, X