New day... New me?

[Butterfly67]

Hi all, starting nhs diet plan tomorrow... After attempting many extreme diets, I am yet to control a stable weight at the age of 34 😁 Depressing. I'm huge again- 7 stone to lose. I hope, I am hopeful that I can do this. if you, like me, are detrrmined to make a lifelong change, lets support each other. Good luck all for the week ahead 😃

[LessToLose 4lbs Restart April 2024]

Good luck - you can do this!

[Butterfly67 in reply to LessToLose]

Thank you!!! 😃

[Butterfly67]

Thank you! 😃

[LessToLose 4lbs Restart April 2024 in reply to Butterfly67]

I hear an echo, LOL! The site must be playing up again!

[Butterfly67]

Lol, I'm getting to grips with the site... But here's another for good measure, thank you lol

[kantara71]

Good luck Butterfly67 and welcome to this forum. Lots of us on here in the same situation so you will get lots of encouragement and support John

[Butterfly67]

Thank you 😃

[Jax15]

Me too. Weighing in tomorrow. So let's do this together. Have a great day

[muffintop67]

Good luck for your journey ahead. This forum is great for help, support and motivation. Its about changing your habits for life with a new eating regime. You sound determined and I am sure bit by bit you will get to where you want to be.

[Sandiesob]

I'm like you and have tried lots of diets, so grit your teeth and follow the advice from the site and you'll be successful.

[Butterfly67]

1st day, fruit for breakfast- will be having soup and chocken for dinner. Just weighed myself, if tears weighed pounds is already be steaming ahead 😃

[Desperateaunty]

Small steps,be kind to yourself