Keto?

[Geetarplayer]

Hi can someone point me to good explanation of keto please? Thank you

[Hidden]

Essentially it's a low carb, high healthy fat diet

[Subtle_badger]

dietdoctor.com/low-carb/keto

[moreless Administrator 7 stone]

You might like to join the LCHF forum too healthunlocked.com/lchf-diet

[Geetarplayer Visitor]

Thanks for the info everyone! I’ll check these out. I know about low carb a bit!

[Geetarplayer Visitor]

What is flat belly fix?

[Sewnknit Restart April 2024 in reply to Geetarplayer]

A scam.

[Geetarplayer Visitor]

Thanks. I’ve seen a few of these!

[Geetarplayer Visitor]

Hi.

I’ve received a reply from HealthMachineLearn but it isn’t here.

[moreless Administrator 7 stone in reply to Geetarplayer]

They were another spammer, Geetarplayer.

[Subtle_badger]

Wow! this topic just draws in all this scammers 😢

[IndigoBlue61 in reply to Subtle_badger]

They’re out in force tonight!