Thanks for advise

[Babs85]

Thanks for the tips and advise I’m going to take time to go through all info from this programme read it carefully so I get a good grasp of the concept to make sure I do it right

[Tiggerr]

Makes sense and good luck

[Doing4me]

Hey good luck! It gets easier

[Green26]

Hi Babs 85

Thats what I'm doing too. There is so much sensible advice and wise words from all the people who post here, more help than any slimming club I have ever been to. Definitely worth reading the articles to sort out where youre going.

I feel so much more focused now , and optimistic that it will work out.

Good luck on your journey!

[IndigoBlue61 in reply to Green26]

That’s really good to hear Green 😊

[Hidden]

Hi Babs85

I've spent the last few days reading lots of posts, trying to find my way around the website and getting ideas. I usually weigh myself on a Saturday so will try and join this Saturday's weigh in as a starting point.

Good luck.

[BridgeGirl Administrator 2 stone in reply to Hidden]

The Saturday Superstars are a great team, you'll get a lot from the team support. They'll give you a warm welcome and they will welcome you having a chat and encouraging others, too

[IndigoBlue61]

That’s an great idea Babs85, and please just ask if you have any questions 😊

[Lilaclady24 Restart Sept 2024]

The reading helps in two ways: provides you with the info you need to lose weight healthily and permanently. But it also is motivating and helps you stay away from those bad choices that lead us all here!