Another loss

After having a tooth out last week and then developing cold, I wasn’t quite up to keeping on top of my steps. Had a few treats too.

Surprise! I still lost a pound and measure myself another 2 inches gone from my body.

Just the lift I needed to get back to 100% focus. Plus cold has nearly cleared-thank you lemsip.

[Subtle_badger]

Lemsip is one of nature's gifts!

Now, before you put too much importance on that loss, how much did the tooth weigh?

😁

(well done!)

[Hidden in reply to Subtle_badger]

😂😂😂 Wisdom, could of been the pound!

[Tiggerr in reply to Subtle_badger]

I was going to ask about the tooth but then you said you lost inches too, so all looks good

[gman1961 Restart April 2024]

Great loss- weight and inches.

Have a good week.

Gary

[Hidden in reply to gman1961]

Thanks!

[Servi Restart June 2023]

Brilliant. I personally think that it's ok to go easy once in a while as long and actually does you good as you don't lapse back into bad habits again. It's certainly worked for you. Well done, what a brilliant loss. Keep up the good work.