Another loss!!: Weighed myself again... - Weight Loss Support

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Another loss!!

NiCherry profile image
22 Replies

Weighed myself again this morning....3lbs lighter again!

I seen to average 3 - 3.5 lbs every fortnight. I can live with that!!

Start weight =19.7

Loss this fortnight = 3 lbs

New weight = 18.10

How is everybody else getting on!

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NiCherry profile image
NiCherry
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22 Replies
Andyt2120 profile image
Andyt2120

I see that as a good rate of loss. I averaged 1.7 pounds a wee. It's not a race.

NiCherry profile image
NiCherry in reply toAndyt2120

Oh I agree, Andyt2120!

It's taken me years to pile on those pounds, it's going to take a long time to shift them!

My original hope was to lose 1 lb a week, as it seemed the most realistic, so I have exceded my aim at every weigh in, so far!

Andyt2120 profile image
Andyt2120 in reply toNiCherry

You're doing great. Keep at it, keep determined and make it a permanent change.

trafford1 profile image
trafford1

Hi NiCherry, well done on becoming 3 lb lighter this week. Your doing a great job and making really good progress on your journey starting at 19.7 and today weighing 18.10 wow :-)

My weigh in is tomorrow and I am looking forward to seeing the scales go down as I maintained last wk so we will see if the scales respond to all the work I have put in this week. Hoping for 2 lbs myself :-) fingers crossed x

Have a faboulous week ahead NiCherry

NiCherry profile image
NiCherry in reply totrafford1

Thank you!

SouthcoastPaul profile image
SouthcoastPaul

Well done!😉

NiCherry profile image
NiCherry in reply toSouthcoastPaul

Thank you!

gracie1985 profile image
gracie1985

That's a great loss well done, is this by following the nhs plan?

NiCherry profile image
NiCherry in reply togracie1985

Thank you!

I kind of started with the 12 week plan.....!

My logic tells me that as I needed to lose 9.5 stone (that's another PERSON, I need to lose), I needed to do it very slowly, if I was going to make this a permanent change. So I started to follow the 12week plan with the intention of using it as a 12 Month plan.... does that make sense?

So far all I have done is count calories with the myfitnesspal app and slowly increase my excersise (which is limited to walking really!), and that's worked fine for me!! So far, at least!?!

weedeepeachy profile image
weedeepeachy

Well done you're doing great x

NiCherry profile image
NiCherry in reply toweedeepeachy

Thank you!

dillydally1 profile image
dillydally13lbs

your doing very well. keep it up. in two weeks I have lost 6lb, but my tummy/waist is still 40in, only lost one inch from there. x

bakersdozen profile image
bakersdozen

Wow! That is fantastic! You lost weight. Mine is disastrous. Must get back into it.

NiCherry profile image
NiCherry in reply tobakersdozen

Thank you!

It's far too easy to stay of track, isn't it?

Good luck!

bakersdozen profile image
bakersdozen in reply toNiCherry

Sure it is but now my son is off school till Thurseday. We have holidays for about a month which means 2 big meals and 1 late at night. I guess I will have to start seriously on Thursday but to my jog and heating healthier.

WeightWarrior profile image
WeightWarrior

Brilliant stuff, wtg you!

NiCherry profile image
NiCherry in reply toWeightWarrior

Thank you!

Jo-belle profile image
Jo-belle

We'll done NiCherry, that's great ☺

NiCherry profile image
NiCherry in reply toJo-belle

Thank you!

Portlandprincess profile image
Portlandprincess

Hi, brilliant to weigh fortnightly....so positive!

NiCherry profile image
NiCherry in reply toPortlandprincess

I just know how I work!

I know that if I put on any weight, it would be a valid excuse to pig out 🐷!!! I reckon if I managed to maintain, I might just have a mini blow-out..

By weighing in every other week, I have a better chance of seeing the numbers go down!!

I think at the age of 42, I am finally starting to understand how I tick!!

moreless profile image
morelessAdministrator7 stone

You're doing a fantastic job! Well done you! :)

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