Hi, i was 16.10stone and I decided I need to lose weight so to start off my diet I gave up chocolate and cake and within 2 wks lost 9lb.
Lost 9lbs in 2wks from cutting out cak... - Weight Loss Support
Lost 9lbs in 2wks from cutting out cake and chocolate
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Hello and welcome, TransslenderKel
What a great start, you must be feeling very positive.
This is a great place for support and information. A good place to start getting involved is by joining a weekly weigh-in on the day of your choice, and sharing your meal plans on the Daily Diary. You'll find these and all the other forum activities in our Pinned Posts healthunlocked.com/nhsweigh...
Wishing you continued success
Welcome TransslenderKel.. .loving the name
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Welcome! Really well done.
That's a brilliant start TransslenderKel Keep up the good work and keep us up-dated with your progress.
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Amazing great loss with giving up the snacks ...
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What a great start TransslenderKel. You must be so thrilled. There are some really good tips and recipes on this site to help you stay on track to your weight loss goal 😊
Well done a great start
Oh, well done! I'm trying to do the same by cutting out biscuits.