First weigh in, diet starts today.

[Juju40]

Hi, my first day today so il weigh in hoping to loose weight, really fed up don't want to do Sw,ww been there done that lol feeling like need support .

Start weight 10.13lb.

[moreless Administrator 7 stone]

Hi and welcome, Juju40

No more diets, what you need is a healthy and sustainable lifestyle. Maybe these will help healthunlocked.com/nhsweigh... and phcuk.org/wp-content/upload...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Juju40 in reply to moreless]

Thank you, so have I done it right put my weight on my post ? X

[moreless Administrator 7 stone in reply to Juju40]

No, you need to log your start weight on today's weigh-in thread. I've given you the link you'll need to find it

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Hi Juju it's my first day today too. And like you I'm fed up (of myself, of dieting, of failing, of self-sabotage.. all of it 🤣). Hopefully this time will be different eh?! Good luck in your journey!

[Zumba4]

Me too, good luck