Wieght loss

[joanne-h]

offically lost over 2 stone, after losing 3lb this week 😊

[Hidden]

That is an amazing achievement! Well done you! What tips can you offer me in my journey?x

[joanne-h in reply to Hidden]

hi, a would just say keep away from snacking on unhealthy foods, and try and be more active than u were before, don't look on this as being on a diet, just a change of lifestyle, just try and have one treat day per week, that all I have done

[Claire2stone]

Well done Joanne-h on your 2 stone loss 😀😁😂😆 so happy for you !!!

My target is 2stone and am well on my way so fingers crossed shouldn't be too long now.

Hope you have a nice treat lined up?

Onwards and downwards

Claire x

[Foodie87]

Very well done. 2 stone in total and 3lbs in a week - yay! Keep up the good work. 😉🎉

[muffintop67]

Well done joanne-h 2 stone is a fantastic loss. 3lb in one week is great too

[kantara71]

Wow, great achievement and how good do you feel now? Keep the momentum going and smash the 30lb mark Joanne John

[joanne-h in reply to kantara71]

thank you,

[greeny4]

Well done you !!! I've just lost 1st and can't wait to see what's it's like with another stone off

[joanne-h in reply to greeny4]

thank you, well done, and you will feel great

[Hidden]

Well Done ... It is great when you hit a milestone ! You must be proud and rightly so !!

[jackdog]

Brilliant, well done. Gives hope to the rest of us on the journey x