Week 3: Hi all, I lost 3lb this week. I... - Weight Loss Support

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Week 3

Sunny-day profile image
10 Replies

Hi all, I lost 3lb this week. I've been weighing food, doing calorie counting and need to increase efforts by exercising.

Have a good week

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Sunny-day profile image
Sunny-day
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10 Replies
trafford1 profile image
trafford1

Absolutely brilliant Sunny-day I'm so pleased for you losing 3lbs :-) Well done

Sunny-day profile image
Sunny-day in reply totrafford1

thank you

IndigoBlue61 profile image
IndigoBlue61

Great news! Well done you 😊

Sunny-day profile image
Sunny-day in reply toIndigoBlue61

thank you

Healthymon13 profile image
Healthymon13

well done, I found that weighing and calorie count is finally helping me too... I id slimming world for a while and although fab for range of food I still struggled with portion sizes and I think looking back that is a problem for me...

Sunny-day profile image
Sunny-day in reply toHealthymon13

weighing and calorie counting is really helping, keeping me boundaried about how much I eat.

Have a good day

Congratulations! Well done :)

Sunny-day profile image
Sunny-day in reply to

thank you

kantara71 profile image
kantara71

Well done Sunny-day, that is a brilliant loss :-)

Sunny-day profile image
Sunny-day in reply tokantara71

thank you

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