Hi all
In a bit of a rut, doing slimming world for a long time. Got to target once then started with COPD,using steroid inhalers just makes me gain weight, put about one and a half stone on and getting nowhere fast. Would like to lose some weight for end of June for my sons wedding
Morning Royton and welcome.
Congrats on reaching your target and sorry to hear that you've had such a hard time of it since. The fact that you reached your target shows you have the willpower to make some good progress before your son's wedding.
An administrator will reply soon with an official welcome with lots of info on how you can go about getting started plus plenty more information on how to get the most from this forum.
It's all doable so look forward to seeing you around 
Hi and welcome, Royton01
You may find this interesting copdathlete.com/copd-nutrit... followed by this phcuk.org/wp-content/upload...
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
healthunlocked.com/nhsweigh...
Wishing you all the best
Hello, would you like to join our summer challenge? Here is the link to tell you all about it, hope to see you there!
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