I was a 'newbie' a long while ago and, after many other diets etc and life events, I am back again to try again.
I am 5'1", 12st 12 and 49. I must lose weight by the time I'm 50 at the end of October this year. I have lost nearly a stone by myself so far and am doing ok by reducing unhealthy carbs and sweets/cakes/crisps etc..
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Wishing you all the best and I hope you become an active member of this community 😊
Hello. Well done on the weight you have lost so far. Lots of support and ideas here. Good to have a goal like a special birthday, wishing you continued success. 😊
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