New beginning

[Ghon]

Hi, I want to learn more about health and fitness so that I will be healthy too nice meeting you all😘😘😘

[moreless Administrator 7 stone]

Hi and welcome Ghon

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Tiggerr]

Welcome Ghon.

Read as much as you can here...

- what moreless has replied to you with and the links (this will help you use this forum and get started on your healthy journey)

- the posts and the replies (lots to learn plus a feeling of camaraderie as we all support each other through the good and the bad)

Do get involved if you can as the more of yourself and your time you give, the more likely you are to keep going.

All the best!