Tips please to stay on track feel like a balloon
New beginnings: Tips please to stay on... - Weight Loss Support
New beginnings
Written by
bettyht
To view profiles and participate in discussions please or .
1 Reply
•
morelessAdministrator7 stone
Hi and welcome, bettyht
The best way to get on track, is to log on frequently and get involved with forum life
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
healthunlocked.com/nhsweigh...
Wishing you all the best
Not what you're looking for?
You may also like...
Beginning to a new start!
there abouts! So if anyone has any hints or tips please let me know!!
Becca
Back to the beginning
and no exercise. I will start the NHS app again! ( feel so down) will I ever finish it and be able...
Where to begin, how, to lose weight?
double chin, muffin belly with a muffin belly! feeling a tad gloomy writing that, but, where do I...
Hi I’m new to this group
my diet may help me.
Now this is going to sound like I’m thick but bear in mind I’m 61 years old...