Need to lose it xoxo

[Loopssparklesxoxo]

Tried lots of different ways to lose weight, I'm lazy and last year had a full medical checker, if I carry on I will get diabetes and I can feel it's much harder to move around, even putting on socks is a chore. So I've just signed up and see how I'll be in 12 weeks, all the best for everyone and well done in making a change to a healthier and better life, if we don't change anything, nothing will change, have a great day xoxo 🙂

[BridgeGirl Administrator 2 stone]

Hello, Loopssparklesxoxo, and welcome to the forum 😊

With possible diabetes in mind, you may find these useful

phcuk.org/wp-content/upload...

phcuk.org/sugar/

This welcome pack explains how the forum works and how to find your way around healthunlocked.com/nhsweigh... Please take your time reading it so you get the best out of your time here.

You'll find a list of all our activities on the daily chat thread here healthunlocked.com/nhsweigh...

I recommend joining a weekly weigh in on the day of your choice.

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

Please be aware that, if you leave your post unlocked, it can be shared around the Internet without your knowledge or consent. Some of our members will not respond to unlocked posts as they value their privacy.

Wishing you all the best and I hope you become an active member of this community 😊

[Hidden]

Welcome Loopssparklesxoxo, there is a lot of support here and no criticising, so read the posts, gain strength and will power from interacting with others and most of all, good luck.

[focused1 Maintainer 13kg]

Even better if you have reasons for starting. Mine followed an operation. Never felt better . Didn't do it overnight but now maintaining. I don't want to be super slim but my health is so much better .

[Goodnessknows]

I got told that on the 13th of February this year when I weighed in at 90kgs. This morning I am 83kgs - a mixture of cutting out or down on carbs and exercise. Check out the Diabetes uk site. It's very useful.