I went to a new fitness class last night - body combat! Feeling very positive and I have already booked for next weeks class too! 🙂
So far so good : I went to a new fitness... - Weight Loss Support
So far so good
Written by
Lawz2811
To view profiles and participate in discussions please or .
3 Replies
•
Glad you enjoyed it 😊. Are you going to join one of the exercise challenges?
How do I join the exercise challenges and weigh in’s? I am finding the site slightly difficult to navigate 🙂 thanks
Thenexercise challnegs are in Pinned Posts on the forum home page healthunlocked.com/nhsweigh...
If you’re ever in doubt go back and re read the Welcome information you were given when you first joined healthunlocked.com/nhsweigh...
😊
Not what you're looking for?
You may also like...
So far so good... I think !
were all so very helpful and kind to me on my first forum post it really set me up. I have cut out...
So far so good. Just one question?
under 1400 per day as per the NHS website. So far I have managed this. I’ve been making evening...
How's the Weekend going so far?
as having that temptation in the house isn't great. Â I've already spoken to people about having a...
Not sure if I’m happy or not with my day so far
So using my fit bit app I am within the calorie intake for the amount I can eat in comparison to the
Trying! It's good to be honest
1# a week, as Tabby Cat suggested. The 60# weight loss is too big to contemplate but 1# per week...
How to build good habits...?
My feel good is officially gone...
First step taken !!!! N
6lb on!!! So close to giving up. 
so my weight stayed the same this 
