Hi. I’m new to this. I have just cringed at a recent beach photo. Hope at the age of 71, I can lose 2 stone and tone up, before my next beach holiday in May/June. I’m at my heaviest at 11 stone. I have osteoarthritis on the top of my foot, which makes it painful to walk, but I’m going to try. Hopefully, once I lose some weight, my feet will feel less painful.
Got to lose weight and tone up - Weight Loss Support
Got to lose weight and tone up
Written by
dancegirl
7lbs
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
Hello again dancegirl
A holiday is excellent motivation for weight loss 😊👙☀️ I hope you’ve had time to read the Welcome information you’ve been given and have managed to join a group Weigh-in and the Easter Challenge thatbyou were asking about
Best wishes
ShotglassMaintainer
Beach photos are The Worst. Nothing can really change that but getting a bit more toned can help a bit. Welcome to the forum!
Not what you're looking for?
You may also like...
Losing Weight Steadily
have lost 7 stone over the last few years, and want to lose another 3 stone. I am losing 1-2 pounds...
Calories will not lose me weight on this
cals a day to lose 1-2 lbs a week I don’t even lose on 1400 a day so how am I’m going to lose on...
Losing weight with bad knees
Hi! I'm New here. I need to lose weight for knee replacement operation - I am 2 1/2 stone over my...
Need to lose weight
screamed. The whole place heard me. I weigh 14 stones. I didn't eat for 2 days because of the...
Need advise on losing weight.
help. I’m looking to learn how to balance my food choices and lose fat while building muscle. If...