Hello all, I hope you’re well
Today marks the first week of healthy eating and....moderate exercise 🙄😂
I weighed 11st 7lbs at the beginning of the week, and now I’m 11st 3lbs!!! I’m so proud of myself 4lbs is a great amount to lose in a week 😊 I’ve also managed to shed 3cm from my waistline going from 82cm to 79cm which I can notice since all the bloating has gone.
Although I’m proud, I don’t feel I’m doing myself justice. I hate exercise and feel like bambi on ice! So I was thinking of either joining a gym which I can get to after a day at work or, a swimming pool that I’ll have to catch an extra bus to get to. As much as I love swimming and don’t really class it as exercise, I’m not sure if I have enough time in the day to go... but I hate standard exercise methods . Any advice? (Not to mention swimming is £31 a month!! The gym is only £13.99!)
Thank you 😊 you’ve all helped me achieve this ❤️