HAPPY NEW YEAR EVERYONE 🎉🎉🎉
I hope yous all had a fab Christmas & New Years Eve.
Today I've filled my Calendar in ready for all important dates, I've done my FODMAP list so I know what foods I can eat and instead of giving myself resolutions that I know I'll give up on, I've set myself January Goals, hopefully having monthly goals will keep me focused.
1 Treadmill 5 days a week 30-60 mins
2 Drink at least 2 litres of Water Daily
3 No EXTRA sugar
4 Do something Crafty on Weekends
(Get Hooky Art Finished)
2019 Here I come 😀