Weight gain comments

[Krish22]

Hello all. I am a teacher and have been looking to lose weight for a while now. Since meeting my fiancé a year ago I have put on two stone. I guess that comes being in a comfortable relationship. But now that I’m noticing my weight gain. I feel insecure and unconfident. I’ve found that people comment on my weight and it gets me down. Any advice on emotional well-being? I’ve started eating clean and have lost 1kg in a week but I still have a long way to go.

[Jints1]

Hi Krish and welcome. You have come to the right place for support and advice as everyone is really helpful. Admin will be along soon to sort out the details but whilst you wait you could check out your bmi, calorie allowance and think of joining in a weigh in day. Wishing you all the best xx

[moreless Administrator 7 stone]

Hi and welcome, Krish22

Time to stop letting other people's comments from getting you down, as they have given you the impetus to join us and tackle your weight issues head on. That's something to be proud of and build on!

Follow this link to see all that this forum has to offer and become a fully committed member of this community, as it has been proven to work healthunlocked.com/nhsweigh...

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Wishing you all the best