TinnerVich: Listening to other people... - Weight Loss Support

Weight Loss Support

115,090 members61,314 posts

TinnerVich

TinnerVich profile image
2 Replies

Listening to other people’s music successes, I tried some strawberries and zero fat Greek Yogurt, a bit of sweetener, (a teaspoonful), and some vanilla essence. Stir in some fruit and nut for extra protein, then wow, it was like cream.

Written by
TinnerVich profile image
TinnerVich
To view profiles and participate in discussions please or .
2 Replies
moreless profile image
morelessAdministrator7 stone

If this was intended for a Dowty17038, then I'm afraid we don't have them on our members list, but I've put this is the Recipes - desserts Topic, so that others can find it.

PS Try your recipe with full fat Greek yoghurt and it will be even creamier and probably won't require sweetener :)

IvanTheHorrible profile image
IvanTheHorribleMaintainer

Or ... you could just have some strawberries and cream :)

Or even strawberries and proper Greek Yoghurt.

If you're dieting, adequate fat content in your meals will help stave off 'binge attacks', and can actually mute the insulin spike associated with high-sugar or high-carb foods.

There are only so many strawberry seasons in one lifetime!

Not what you're looking for?

You may also like...

Low impact exercise

Hey everyone, I'd like some suggestions for some lower impact/easy exercises I could do. I used to...

Am I doing anything wrong?

Hi, my weight loss is very slow so was just wondering if I could get your opinion on my food......
PheonixJo profile image

Newbie, starting today :)

Hi, I have recently been told that I have a "fatty liver" and an "underactive thyroid" so am in...
Jiversoo64 profile image

Vegetarian keto quiche

To make the pastry: mix two cups of almond flour (or ground almonds) with one egg. Give it a good...
monday1957 profile image
3kg

Bad day

Hi everyone had a great week so far but then had a massive slip today... got some rubbish news and...
Keelan1234 profile image

Moderation team

See all
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.