frustated

[EmilyOC1]

this week i have maintained and i been really good as well with sticking withing my daily amount of calories, but i did have an opps day where i went way over with garlic bread, but apart from that i have not had an opps moment, i think i am missing something here?

[EmilyOC1]

*oops

[Minniewinny 5 stone Maintainer]

It could be a number of things especially for females as hormones can play a big part to our weight from day to day... It may show better next week. Never give up.. You can reach your goals 😉

Cheering you on 🎉🎉🎉

[EmilyOC1 in reply to Minniewinny]

thanks

[Tiggerr]

Without knowing the details, it's hard to provide any advice. Possibly you are missing something and if you join the Daily Diary then hopefully you can gets some 'real time' advice as each week progresses.