Starting from where I left off. - Weight Loss Support

Weight Loss Support

115,043 members61,283 posts

Starting from where I left off.

iwantoloseweight profile image
5 Replies

Its been a while since I have been on here, sadly, since December I have fallen back into my one habits, and gained back some of the weight I had lost. By December, I had lost 20lbs, however, since then I have gained back 6lbs. Although I am still one stone lighter than I was last year, it is still sad news, both to admit to myself and everyone else.

Starting today, I am starting from where I left off. I still have 26lbs to lose to reach my goal weight, but due to last year, I am already half way through my weight loss journey. I am planning on doing the same 'diet' this time, in which I just eat healthier and smaller portions. However, I do feel as though I have learnt a significant amount about weight loss since last year, as last year I was starting out completely new, now I understand what is required, and what healthy foods I enjoy. I believe this time the weight will come off slower, however, I am okay with that. I seem to have also have accepted that it is a slow process and that it is a marathon, not a sprint - to be cliche.

I guess that is all I wanted to say, but I am hoping to take more advice from this forum and make the most of it.

Written by
iwantoloseweight profile image
iwantoloseweight
To view profiles and participate in discussions please or .
5 Replies
MissisB profile image
MissisB4 stone

I remember you joining, and it is lovely to see you back. We don’t go away, and happily collect anyone who wants to be active with us again.

Looks as if you have a great plan - slow and sure, is best - that is a great way for the weight to be gone for good. 🙂

Welcome back Iwantoloseweight you are right slow and steady is the way to go. Then it will stay of. Have a good Easter.

IndigoBlue61 profile image
IndigoBlue61

Hello and welcome back, there are some great positives there iwantotloseweight 😊. We are all here cheering you on!

BridgeGirl profile image
BridgeGirlAdministrator2 stone

You have a good idea of where you want to get to and how to get there, and this forum will help you focus and make any adjustments you need along the way.

Are you going to join one of the weigh-ins? It will link you up with a regular group to travel along with.

Good luck; you're starting from a better position than you were last year and don't ever talk down your achievements :)

Tiggerr profile image
Tiggerr

Losing focus for a while can be dispiriting Iwanttoloseweight but you're not alone and many here have had hiccups along the way. The trick is to keep going and that's what your post is showing that you're doing.

You're sounding very positive but you may be interested in the Strugglers Club in 'Pinned Posts' that I found helpful earlier this year.

There's also the Daily Diary in 'Events' where I've found that planning my food for the next day makes me much more likely to stick to it.

Good luckl!

Not what you're looking for?

You may also like...

New to the group, starting over...AGAIN!

Hello everyone! I found this site through a search for weight loss support. I have been trying to...
BRST2015 profile image

Please Join Me for a Monday Weigh-in (17th August 2015).

Hi everyone, Last Monday I weighed 13 stone 4.4 pounds, and today I weigh 13 stone 4.2 pounds, so...
Zest profile image
Healthy BMI

Please Join Me for a Monday Weigh-in (20th July 2015)

Hi everyone, Last Monday I weighed 13 stone 6.4 pounds, and today I weigh 13 stone 5.8 pounds, so...
Zest profile image
Healthy BMI

Please Join Us for a Monday Weigh-in Group (28th September 2015).

Morning ladies Lowcal is on holiday so the officr juniors are running the thread tis week So you...
Prin profile image

Please Join Us for a Monday Group Weigh-in (4th January 2016).

Hi everyone, Firstly, I'd like to wish everyone a Very Happy New Year! Congratulations to...
Zest profile image
Healthy BMI

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.