Hi, I have to lose at least 3 stone to help with my spinal stenosis and arthritis in my lower back. As I can't exercise I'm hoping this forum can get me on track to my target, oh and I have high cholesterol to top it off
Good morning : Hi, I have to lose at... - Weight Loss Support
Good morning
xx1flump1xx2lbs
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xx1flump1xx
2lbs
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morelessAdministrator7 stone
Hi and welcome flump 
I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link
healthunlocked.com/nhsweigh...
You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.
Wishing you all the best
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