Hello All, This is the first time I've ever posted anything. I've just found this site. I've tried for years to lose weight but with no success. This year I really do want to make a difference and feel that with some support I might be able to achieve some goals. I know that I've got a long road ahead of me. I'm 63, 5' 9" and weigh 143 kg. I thought that if I post my progress on-line I may receive some support and encouragement from some of you out there who are trying to do the same. So here goes! Wish me luck and watch this space!!
P.S. Happy New Year