This is snack attack time. All settled for the night.... Would usualy start snacking now and ruin my day.... Think bluuurg may as well go full hog and start again tomorrow.
Witching hour... Or three: This is... - Weight Loss Support
Witching hour... Or three
Step away from the snacks! 😂. Coming on here and chatting is an excellent distraction from evening nibbling, well done 😊👏👍
Don’t do it. Think of it as punishing yourself and why would you do that? Reward yourself with that sense of achievement you will feel if you hold out against temptation. 😊🤞
I've picked up my knitting.... Keep my hands busy
Jo x
U feel peckish through boredom tonight. Might have an options to satisfy cravings. I know I'm not hungry.
That sounds all too familiar! 😰 Why do I do it to myself. I keep saying tomorrow I’ll be good, but I do it all over again! 😢
I found lately that if I go to bed earlier by 10/10.30 I don’t tend to snack. Going to try to keep to this. I only have 2months to loose 2 stone before I go on holiday to see my husbands relatives, and I’m fed up of them telling me “You’re so fat, you put weight on”!!!! I want to surprise them for a change!
Well I’m all for you getting to where you want to be but you really don’t deserve to be spoken to like that!