I've just finished work, I have my swimming stuff with me as had planned to go straight after work - I really don't want to go! Absolutely no motivation today, just want a take away and bed!
Motivation: I've just finished work, I... - Weight Loss Support
Motivation
Why don’t you go and just do a couple of lengths and then reward yourself with a nice shower 😊. Once you are in the water you know you’ll enjoy it
Go on go. You'll love yourself for it afterwards.
I did it, thanks for motivation, I'm shattered but do feel better, now need health food and walk the dog - then bed 🙂
Well done for going, you’ll feel a better sort of shattered after it especially after you have a yummy tea. I hope it makes you feel very proud of yourself 😊
Exact same story here. Was going to do lengths while the kids had their swimming lessons. Nil motivation and knew the pool would be full of half-term kids.
Did you go ?
Gary
Yeh I did 🙂 I did half an hour swimming and then sat in the sauna - glad I went.
You feel so better for making the effort.
If you hadn't ,you would have gone home and wished you had .
Glad you did it .
Upwards and onwards.
Gary
Or maybe just go to the pool complex and have a shower there? Then come home and have an early night😊