3 stone loss so far

[Weightwatchersgal]

3 stone lost so far with weight watchers. Getting extremely hard now after a year and need to carry on as my BMI is still over weight but I’m now stuck and struggling as I’ve hit that wall 😔

[Tiggerr]

Welcome Weightwatchersgal. Congrats on your loss to date that's impressive.

There are a number of reasons why you may have hit a wall. Maybe join today's Daily Diary, explain some of what you've done to get where you are and what you're doing now, hopefully you'll get some positive feedback that could help you.

Lots of very useful links from moreless... with loads of very useful information

Good luck!

[Weightwatchersgal in reply to Tiggerr]

Thank you so much! I’m new to this app so just getting started and browsing at the moment but I will do. Thanks for the tip. How has your journey been?

[Tiggerr in reply to Weightwatchersgal]

You're welcome.

My keyboard would wear out if I went through my journey but suffice to say that since moving to lchf about 5 months ago that things, to me, are making more sense and aren't the struggle that I used to have.

Ask as many questions as you have as this is a very friendly forum full of helpful, kind and knowledgeable people.

[Weightwatchersgal in reply to Tiggerr]

Aww that’s fabulous news!! Well done you! I definitely will if I have any thank you

[moreless Administrator 7 stone]

Hi and welcome, Weightwatchersgal

I'm going to give you a few links, to see if they offer some insight into your plateau healthunlocked.com/nhsweigh... healthunlocked.com/nhsweigh... phcuk.org/wp-content/upload...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Weightwatchersgal in reply to moreless]

Thank you! I really appreciate it! Hopefully I will start to lose the weight again very soon.

[moreless Administrator 7 stone in reply to Weightwatchersgal]

I'm sure you will