Foods & Goodies

[cmnestor]

Hello there,

what are some "plain" but good snacks and meals for you? I am trying to lose about 10 pounds by the end of November.

Any tips?!

[cmnestor]

well when I don't want to have a big meal I will. It is better to portion out small sized snacks rather than one big meal..snacking doesn't mean poor choices 😐

[Hidden]

Carrots, celery, nuts, raisins, grapes, cherry tomatoes, mini cucumbers.

[coraowen]

I drink water to stop me feeling hungry.